Congratulations on beginning your journey towards your wellness goals!  By connecting with a therapist, which can be stressful in itself and requires trust, you’ve taken the first, very important, positive step.  

I offer support in navigating life’s challenges, from depression and anxiety to the everyday stressors of relationships or careers. My style is nonjudgmental, gentle and authentic.  I use a variety of techniques tailored to meet individual needs including mindfulness skills, cognitive-behavioral interventions, and strength-based approaches to build on the skills you already have in order to live a happy, present, and meaningful life.  I provide individual counseling for adults and have extensive experience working with elderly needs, veterans issues, and adapting to major life changes.

If you are ready to take the next step towards achieving personal wellness, please contact me today for a free phone consultation.  I believe you are in the driver’s seat of your personal journey and will work with you to create tangible, manageable steps towards achieving your goals.

About Me

Deciding to speak to a professional counselor is a very personal decision.  Take a few minutes to learn a little bit more about who Erin is and how her experience can help. 

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contact erin

Ready to take the next step?  Call us today for information, scheduling and what to expect.  

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Office Phone

410-593-3481